Emotional Freedom Technique

Emotional Freedom Technique (1 hour)        Phone/In Person: £45

Course of 5                                                      Phone/In Person: £199

EFT is a great way to free yourself from the temptations that ruin your attempts to lose weight. Do you feel addicted to a certain food? Using this simple technique could rid you of that temptation forever.

EFT could be described as psychological acupuncture as it utilizes the same energy meridians used in traditional acupuncture to treat physical and emotional ailments, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used, to input kinetic energy onto specific meridians on the body, while tuned into a specific problem, pain or anxiety.  'Energy disruptions' or 'emotional blocks' from your body's energy system are removed, thus restoring your mind and body's balance. Many case histories show large improvements or total healing from:
 
- Reducing or Eliminating Pain   

- Allergies                   

- Anger

- Implementing Positive Goals    

- Shyness                     

- Guilt

- Peak Performance                    

- Sexual Abuse Issues

- Post Traumatic Stress Disorder                      
- Traumatic Memories                 

- Pain Management

- Fears and Phobias                    

- Relationship Issues

- Depression and Sadness            

- Negative Memories 

- Alcohol abuse                           

- Insomnia                    

- Jealousy

- Cigarette Addiction                    

- Drug addiction           

- Dyslexia  

- Negative Emotions                     

- Food Cravings            

- Grief and Loss

- Anxiety and Panic Attacks         

- Self Image                  

- Nightmares

- Compulsions and Obsessions    

- Concentration

This is just a partial list of the possibilities. In many cases, difficulties that have persisted in spite of years of work using the methods of traditional psychology may be relieved in minutes. At most, relief is generally possible within days or weeks rather than years. Home/work visits can be arranged.